Monday, January 25, 2010

I have been working with Egoscue to recover flexibility in my right leg. I started with the clinic in the metropolitan Washington, DC, area in May last year. The process is amazing. I had tried conventional physical therapy earlier last year but the results were not going to be there. Egoscue starts at the beginning -- with your posture. If our muscles aren't doing with they were designed to be doing, we fall apart and trouble follows. Egoscue doesn't work with the site of the pain alone, as conventional physical therapy does, but, instead, works with you to get your muscles doing the work they should be doing and getting bones back where they belong. It has been an arduous journey, but I am confident that I will achieve the goal this year. I hope this blog will attract other people who are working with Egoscue so that we can commisserate and bolster each other up as we do the work and share victories and setbacks.